Let’s Get Started
Here are all of the in-depth mini-sessions available to you! You’ll find that each one is broken down for grade levels K-5 and 6-12.

Lesson 1: Attitude of Gratitude
Video | Lesson & Activity
Lesson 2: Benefits of Having an Attitude of Gratitude
Video | Lesson & Activity
Lesson 3: Gratitude Journal
Video | Lesson & Activity
Lesson 4: Expressing Gratitude
Video | Lesson & Activity
Lesson 5: Gratitude Mindset
Video | Lesson & Activity

Lesson 1: A Beautiful Mistake
Video | Lesson & Activity
Lesson 2: Not Yet, but Someday
Video | Lesson & Activity
Lesson 3: The Future is Mine
Video | Lesson & Activity

Lesson 1: What is Mindfulness?
Video | Lesson & Activity
Lesson 2: I Am Peace
Video | Lesson & Activity
Lesson 3: Three Good Things
Video | Lesson & Activity
Lesson 4: Determining Your Identity
Video | Lesson & Activity
Lesson 5: GLAD Technique
Video | Lesson & Activity