Pick below any of the following modules for your live/virtual coaching sessions!
Module
1
Discover how to take adverities and challenges and turn them into obstacles for growth. Even our hardest moments can spark resilience and purpose.
Module
2
Explore the research behind what truly drives happiness and how positive psychology can be a game changer for educators.
Module
3
Recognize the difference between healthy and toxic positivity, and learn how validating real emotions fosters stronger connections and greater well-being.
Module
4
Learn practical, research-based strategies showing how prioritizing happiness first drives greater productivity, engagement, and lasting success.
Module
5
Rethink and redefine the concept of work-life balance and replace it with the more aligned and empowering idea of embracing flow.
Module
6
Adopt one of the top five happiness habits and shift from a negativity bias to a more positive, abundant mindset – both in yourself and in your students.
Module
7
Cultivate one of the top five research-backed happiness habits to feel stronger, less stressed, and more resilient – both in your work and your personal life.
Module
8
Discover how aligning your work with your core values and cultivating the happiness habit of acts of kindness to create wellbeing.
Module
9
Develop strategies to set boundaries and prioritize tasks with intention – reclaiming time, energy, and fulfillment both inside and outside the classroom.
Module
10
Challenge self-care myths and redefine wellness through a radical, research-based approach that prioritizes sustainable habits, boundaries, and well-being.
Module
11
Identify and reclaim your inherent value as an educator by setting healthy boundaries, honoring your time and energy and redefining self-worth.
Module
12
Intentionally bring more joy, spontaneity, and adventure into your daily life, both inside and outside the classroom.
Module
13
You’ll be encouraged to focus on manageable actions that build momentum toward a happier, healthier, and more resillent life.
Module
14
Discover how to take adverities and challenges and turn them into obstacles for growth. Even our hardest moments can spark resilience and purpose.
Module
15
Discover why perfectionism is actually the lowest standard you can set for yourself – and how it holds you back.
Module
16
Let’s go inside the mindsets, teaching you the power of beliefs, thoughts, emotions, behaviors, the hierarchy of change, and how to change your inner mindset.
Module
17
Conquer the Upper Limit Problem, understand the Four Zones of Potential, and breakthrough the Four Barries holding you back from your full potential.
