Module 2 Discussion Board

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  • From this module, I defiently learned that I need to give my self a little more me time. My self-care time will have to be brief at first because of my infant but I still need to dedicate about ten minutes to myself everyday. Some days I feel very overwhelmed so making plans for that time will make my overall well being better.

    • Yes, it’s really important for you to try your best to make this time for yourself. I know it’s so easy to put yourself last on your list, but it’s really about prioritizing yourself. Also, check out episode #8 on my podcast, She Finds Joy. It’s with Radiah Rhodes and she helps you understand why you need to prioritize yourself. Sending you love and hugs!

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  • From this module, I defiently learned that I need to give my self a little more me time. My self-care time will have to be brief at first because of my infant but I still need to dedicate about ten minutes to myself everyday. Some days I feel very overwhelmed so making plans for that time will make my overall well being better.

    • Yes, it’s really important for you to try your best to make this time for yourself. I know it’s so easy to put yourself last on your list, but it’s really about prioritizing yourself. Also, check out episode #8 on my podcast, She Finds Joy. It’s with Radiah Rhodes and she helps you understand why you need to prioritize yourself. Sending you love and hugs!

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

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