Happiness Lab Full Library

 
 
 
 
 

Let’s Get Started

Here are all of the in-depth mini-sessions available to you! You’ll find that each one is broken down for grade levels K-5 and 6-12.

unbound-happiness

Lesson 1: Understanding the Happiness Research
Video | Lesson | Activity
Lesson 2: Positive vs. Negative Thinking
Video | Lesson | Activity
Lesson 3: The Joy List
Video | Lesson | Activity

unbound-happiness

Lesson 1: Understanding the Happiness Research
Video | Lesson | Activity
Lesson 2: Positive vs. Negative Thinking
Video | Lesson | Activity
Lesson 3: The Joy List
Video | Lesson | Activity

practicing-gratitide

Lesson 1: Attitude of Gratitude
Video | Lesson & Activity
Lesson 2: Benefits of Having an Attitude of Gratitude
Video | Lesson & Activity
Lesson 3: Gratitude Journal
Video | Lesson & Activity
Lesson 4: Expressing Gratitude
Video | Lesson & Activity
Lesson 5: Gratitude Mindset
Video | Lesson & Activity

practicing-gratitide

Lesson 1: Attitude of Gratitude
Video | Lesson | Activity
Lesson 2: A Gratitude Practice
Video | Lesson | Activity
Lesson 3: Gratitude in Action
Video | Lesson | Activity





positive-affirmations

Lesson 1: Changing Negative Thoughts to Positive Affirmation
Video |  Lesson | Activity
Lesson 2: Writing Affirmations
Video |  Lesson | Activity
Lesson 3: The Joy List
Video |  Lesson | Activity

positive-affirmations

Lesson 1: The Importance of Daily Affirmations
Video |  Lesson | Activity
Lesson 2: What is My True Beauty?
Video |  Lesson | Activity
Lesson 3: Dance!
Video |  Lesson | Activity
Lesson 4: This is Not… This is!
Video |  Lesson | Activity

growth-v-fixed

Lesson 1: A Beautiful Mistake
Video | Lesson & Activity
Lesson 2: Not Yet, but Someday
Video | Lesson & Activity
Lesson 3: The Future is Mine
Video | Lesson & Activity

growth-v-fixed

Lesson 1: Growth Mindset vs. Fixed Mindset
Video | Lesson | Activity
Lesson 2: Growth Mindset Revisited
Video | Lesson | Activity
Lesson 3: Left and Right Brain and Intelligence
Video | Lesson | Activity

Learning-Positive-Perspective

Lesson 1: A Powerful Positive Perspective!
Video | Lesson | Activity
Lesson 2: Make Your World Wonder-full
Video | Lesson & Activity
Lesson 3: Hi Cat!
Video | Lesson | Activity

Learning-Positive-Perspectiv

Lesson 1: A Powerful Positive Perspective!
Video | Lesson | Activity
Lesson 2: Don’t Turn Back
Video | Lesson | Activity
Lesson 3: Shape Your Life
Video | Lesson | Activity

mindfulness

Lesson 1: What is Mindfulness?
Video | Lesson & Activity
Lesson 2: Mindfulness Through the Senses
Video 1 | Video 2 | Lesson | Activity
Lesson 3: Mindful Breathing
Video | Lesson | Activity

mindfulness

Lesson 1: What is Mindfulness?
Video | Lesson & Activity
Lesson 2: I Am Peace
Video | Lesson & Activity
Lesson 3: Three Good Things
Video | Lesson & Activity
Lesson 4: Determining Your Identity
Video | Lesson & Activity
Lesson 5: GLAD Technique
Video | Lesson & Activity

random-acts-of-kindness

Lesson 1: Philanthropy: The Heart of Happiness
Video | Lesson | Activity
Lesson 2: Helping Brings Happiness
Video | Lesson | Activity
Lesson 3: Kindness in Action
Video | Lesson & Activity

Extra Resource

random-acts-of-kindness

Lesson 1: Philanthropy: The Heart of Happiness
Video | Lesson | Activity
Lesson 2: Helping Brings Happiness
Video | Lesson | Activity
Lesson 3: Kindness in Action
Video | Lesson & Activity

Extra Resource

Strobel Ed Online Courses

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